Coconut oil has been all the rage on the “health nut” scene for a while and its popularity doesn’t seem to be waning any time soon. The question is, is it worth all the hype? The answers is absolutely. There are over 1,500 studies proving coconut oil to be a bonafide superfood. First of all, … Continue reading Does Coconut Oil Live Up To The Hype?
Want Extra Pep in Your Step and Maybe Some Smaller Jeans? **UPDATE: Challenge Postponed** I'm launching a 28 Day Detox Challenge that may help you feel energized, clear headed, and happy! People often report less aches and pains, inflammation, and brain fog. And, it's an added bonus that many people lose weight as well! Let's … Continue reading Tired of Feeling Sick and Tired?
Check out these 3 Easy Life Changes for Physical Health that you can put into action today!
Lauren Gail's My Vine Life 